Website stats for Fitstep - fitstep.com
Practical "real-world" exercise information The best workout advice in the world won't do you any good unless it's something you can actually USE in your everyday life. That's our specialty! You don't need a fancy gym or expensive equipment to get results. Innovative training techniques "Normal" workouts only gets you normal results. Our unique, innovative training methods keep you gett...
fitstep.com was registered 2 decades 4 years ago. It has a alexa rank of #829,818 in the world. It is a domain having .com extension. It is estimated worth of $ 1,680.00 and have a daily income of around $ 7.00. As no active threats were reported recently, fitstep.com is SAFE to browse.
Traffic Report
| Daily Unique Visitors: | 1,057 |
| Daily Pageviews: | 2,114 |
Estimated Valuation
| Income Per Day: | $ 7.00 |
| Estimated Worth: | $ 1,680.00 |
Search Engine Indexes
| Google Indexed Pages: | Not Applicable |
| Yahoo Indexed Pages: | Not Applicable |
| Bing Indexed Pages: | Not Applicable |
Search Engine Backlinks
| Google Backlinks: | Not Applicable |
| Bing Backlinks: | Not Applicable |
| Alexa BackLinks: | Not Applicable |
Safety Information
| Google Safe Browsing: | No Risk Issues |
| Siteadvisor Rating: | Not Applicable |
| WOT Trustworthiness: |
 Very Poor
|
| WOT Privacy: |
Very Poor
|
| WOT Child Safety: |
Very Poor
|
Website Ranks & Scores
| Alexa Rank: | 829,818 |
| PageSpeed Score: | 89 ON 100 |
| Domain Authority: |
49 ON 100 
|
| Bounce Rate: | Not Applicable |
| Time On Site: | Not Applicable |
Web Server Information
Hosted IP Address:
34.247.123.251
Hosted Country:
IE
Location Latitude:
53.344Location Longitude:
-6.26719Search Engine Results For fitstep.com
Muscle Anatomy Index - Fitstep.com
Learn the muscular anatomy of the human body in simple terms so that you ...
Anatomy of the Gluteus Muscles - Gluteus Maximus ... - Fitstep.com
The Gluteus Maximus is one of the largest and strongest muscles in the body. The Gluteus ... Maximus. Gluteus Medius and Gluteus Miniumus Muscle Anatomy
Bicep Exercises, Tips, Tricks and Training Techniques - Fitstep.com
The biceps are the one of the most visible muscles of the physique and among ...
Training Tips for Larger, Firmer, Rounder Glutes - Fitstep.com
Training Tips for Larger, Firmer, Rounder Glutes. It's a common problem.. . your ...
Butt Exercises / Glute Exercises, Tips, Tricks and ... - Fitstep.com
... a firmer, rounder butt. You'll learn form for a variety of glute exercises so you can build a better butt. ... Glute Exercise Tips, Tricks and Training Techniques ....
BetterU, Inc. Customer Support - Fitstep.com
Can I get a new download link? I lost my copy of my book from my computer.
Tricep Exercise - Tricep Pushdowns - Fitstep.com
Learn how to perform tricep pushdowns on the cable machine. ... The pushdown is a good exercise and it's best done as a very strict movement, focusing on the ...
Anatomy of the Adductor Muscles - Adductor Magnus ... - Fitstep.com
Adductor Muscle Anatomy. The Adductors are a group of muscles that include ...
Quadricep Exercise - Single Leg Lockout Partial Squats - Fitstep.com
Do single leg exercises have greater carryover to sports and athletics or is an ...
Fitstep.com - Your First Step to Fitness, Fat-Loss, Muscle, and...
We are your first step to fitness, health, fat loss and muscle and strength building. This site is packed with useful, practical fitness and exercise information to help ...
DoctorInsole FitStep Men's Orthotic Shoe Insoles for Sports & Running
The FitStep is an ultra lightweight insole designed for high-impact activities. By providing optimal stability and support for hiking, basketball or running, this insole ...
FitSteps – An energetic, up beat dance fitness class featuring all ...
FitSteps. FitSteps is an energetic, up beat dance fitness class featuring all of your favourite strictly dances. It is designed to give real, measurable fitness results.
FitSteps On Demand
FitSteps® combines the graceful steps of the Ballroom with the Up Tempo steps from the Latin dances to give you an all over body workout. With FitSteps® on ...
BetterU - Overview, News & Competitors | ZoomInfo.com
View BetterU (www.fitstep.com) location in Illinois, United States , revenue, industry and description. Find related and similar companies as well as employees ...
FitSteps USA – Ballroom and Latin dance fitness classes and ...
FitSteps®. Try our dances for free! Add this choreography and music to any of your classes! The Jive Dance with me tonight The Jive Dance with me tonight.
FitSteps - Home | Facebook
Wondering what FitSteps is all about? FitSteps is a dance fitness workout that combines all of your favourite Strictly dances to give you an all over body workout !
Hyperkin FitStep Training Board for Group Fitness
The FitStep works great in groups or individual settings. Use multiple FitSteps together and practice alongside with the Nintendo Wii Fit (not included) as training ...
Fitsteps at Home | Part 1 | Lockdown 2020 - YouTube
Apr 2, 2020 ... Fitsteps uses techniques from Latin & Ballroom dancing. All you need is space to move and please wear comfortable gym wear. Excuse the hair ...
DoctorInsole FitStep Orthotics at MeyerDC
DoctorInsole FitStep Orthotics are made for active individuals and provide a shock absorbing top for forefoot and rear foot corrective comfort.
Power-Start Lactic Acid Training for Legs - Fitstep.com
This fat-loss training technique uses the power of lactic acid to increase Growth ...
Page Resources Breakdown
Homepage Links Analysis
Website Inpage Analysis
| H1 Headings: | 2 | H2 Headings: | 8 |
| H3 Headings: | 16 | H4 Headings: | Not Applicable |
| H5 Headings: | Not Applicable | H6 Headings: | Not Applicable |
| Total IFRAMEs: | 1 | Total Images: | 13 |
| Google Adsense: | Not Applicable | Google Analytics: | Not Applicable |
Two Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| 9 | 0.763 % | No | |
| Fat Loss | 7 | 0.593 % | No |
| Exercise Library | 6 | 0.508 % | No |
| Do I | 4 | 0.339 % | No |
| How to | 4 | 0.339 % | No |
| Popular in | 4 | 0.339 % | No |
| Popular | 4 | 0.339 % | No |
| and get | 4 | 0.339 % | No |
| Recommended Resources | 4 | 0.339 % | No |
| Muscle Strength | 4 | 0.339 % | No |
| Training for | 4 | 0.339 % | No |
| to Fitness | 3 | 0.254 % | No |
| Beginner Fitness | 3 | 0.254 % | No |
| how to | 3 | 0.254 % | No |
| Bodyweight Exercises | 3 | 0.254 % | No |
| and Strength | 3 | 0.254 % | No |
| you want | 3 | 0.254 % | No |
| want to | 3 | 0.254 % | No |
| Start Here | 3 | 0.254 % | No |
| you can | 3 | 0.254 % | No |
Four Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| Popular in | 4 | 0.339 % | No |
| Yes I want to | 2 | 0.169 % | No |
| Lactic Acid Training for | 2 | 0.169 % | No |
| FIRST Step to Fitness | 2 | 0.169 % | No |
| Your FIRST Step to | 2 | 0.169 % | No |
| Larger Firmer Rounder Butt | 2 | 0.169 % | No |
| Tips Tricks and Articles | 2 | 0.169 % | No |
| Build muscle and get | 2 | 0.169 % | No |
| a Larger Firmer Rounder | 2 | 0.169 % | No |
| for FatLoss AND Strength | 1 | 0.085 % | No |
| Training for FatLoss AND | 1 | 0.085 % | No |
| FatLoss AND Strength This | 1 | 0.085 % | No |
| Strength This is Nuts | 1 | 0.085 % | No |
| This is Nuts PowerStart | 1 | 0.085 % | No |
| Acid Training for FatLoss | 1 | 0.085 % | No |
| AND Strength This is | 1 | 0.085 % | No |
| Things People Do To | 1 | 0.085 % | No |
| People Do To Totally | 1 | 0.085 % | No |
| Do To Totally Screw | 1 | 0.085 % | No |
| ONE Dumbbell HighLow Lactic | 1 | 0.085 % | No |
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HTTP Header Analysis
Status-Code: 200
Status: 200 OK
Date: Fri, 09 Apr 2021 01:42:34 GMT
Content-Type: text/html
Transfer-Encoding: chunked
Connection: keep-alive
Cache-Control: max-age=0, must-revalidate, no-cache, no-store
Display: pub_site_noads_sol
Expires: Thu, 08 Apr 2021 01:42:34 GMT
Last-Modified: Thu, 08 Apr 2021 21:11:16 GMT
Pagespeed: off
Response: 200
Vary: Accept-Encoding,User-Agent
X-Ezoic-Cdn: Hit ds;mm;958ae8ef8ff814c57c99ad4b8bf85e28;2-100868-11;7e5ae40f-4076-458d-456b-a54d4394bd53
X-Middleton-Display: pub_site_noads_sol
X-Middleton-Response: 200
X-Sol: pub_site
CF-Cache-Status: DYNAMIC
cf-request-id: 0955e4a7af0000d467983df000000001
Expect-CT: max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
Report-To: {"group":"cf-nel","endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report?s=XEkI1zCaH0bl/krEryFzbuGblQZPs7dJmShRnZ3yKV5i9A68RgzwUiPYqWRQ34D5aKnuNuHGKy3kc77a7OJsNWlg19MDPoX1VHNKPc/p3Rs="}],"max_age":604800}
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Server: cloudflare
CF-RAY: 63d00a1f7e40d467-HAM
Content-Encoding: gzip
alt-svc: h3-27=":443"; ma=86400, h3-28=":443"; ma=86400, h3-29=":443"; ma=86400
Domain Information
| Domain Registrar: |
Wild West Domains, LLC
|
|---|---|
| Registration Date: | 2000-02-22 2 decades 4 years 9 months ago |
| Last Modified: | 2021-02-23 3 years 9 months 5 hours ago |
Domain Nameserver Information
| Host | IP Address | Country | |
|---|---|---|---|
| camel.ezoicns.com | |
205.251.195.140 |  United States |
| eagle.ezoicns.com | |
205.251.198.76 | United States |
DNS Record Analysis
| Host | Type | TTL | Extra |
|---|---|---|---|
| fitstep.com | A | 298 |
IP: 99.81.207.218 |
| fitstep.com | A | 298 |
IP: 52.19.6.38 |
| fitstep.com | A | 298 |
IP: 34.247.123.251 |
| fitstep.com | NS | 86400 |
Target: eagle.ezoicns.com |
| fitstep.com | NS | 86400 |
Target: guppy.ezoicns.com |
| fitstep.com | NS | 86400 |
Target: quoll.ezoicns.com |
| fitstep.com | NS | 86400 |
Target: camel.ezoicns.com |
| fitstep.com | SOA | 900 |
MNAME: camel.ezoicns.com RNAME: awsdns-hostmaster.amazon.com Serial: 1 Refresh: 7200 Retry: 900 Expire: 1209600 |
| fitstep.com | MX | 14400 |
Target: mail.fitstep.com |
| fitstep.com | TXT | 14400 |
TXT: v=spf1 +a +mx +ip4:192.185.4.125 ~all |
| fitstep.com | TXT | 14400 |
TXT: google-site-verification=92K9NfXtNi_HavD -JROkAJqBn6ziBx6dUQXagufioQk |
Full WHOIS Lookup
Registry Domain ID:
20377729_DOMAIN_COM-VRSN
Registrar WHOIS Server:
whois.wildwestdomains.com
Registrar URL:
http://www.wildwestdomains.com
Updated Date:
2021-02-23T13:22:45Z
Creation Date:
2000-02-22T07:03:15Z
Registry Expiry Date:
2027-02-22T07:03:15Z
Registrar: Wild West Domains,
LLC
Registrar IANA ID: 440
Registrar Abuse Contact Email:
[email protected]
Registrar Abuse Contact Phone:
480-624-2505
Domain Status: clientDeleteProhibited
https://icann.org/epp#clientDeleteProhibited
Domain Status:
clientRenewProhibited
https://icann.org/epp#clientRenewProhibited
Domain Status:
clientTransferProhibited
https://icann.org/epp#clientTransferProhibited
Domain Status:
clientUpdateProhibited
https://icann.org/epp#clientUpdateProhibited
Name Server:
CAMEL.EZOICNS.COM
Name Server: EAGLE.EZOICNS.COM
DNSSEC:
unsigned
URL of the ICANN Whois Inaccuracy Complaint Form:
https://www.icann.org/wicf/
>>> Last update of whois database:
2021-04-09T01:42:29Z
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